Going from the same side as your big two, lace the first two eyelets. From here you need to stick to a pattern. Take the lower lace and cross it to the other bottom eyelet and put the lace down through it. Using the same lace, skip the second eyelet and thread it up through the third. Cross it over the tongue and down through the opposite side eyelet. Follow this pattern up the shoe and do the same pattern with the other side of the lace on the remaining eyelets. Avoiding the usual crisscross pattern in this way means that the top of the foot will have more room, which in turn should give you more comfort whilst your foot still gets support.
Black toenails/ toe pain
Thread one side of your laces at the top of your shoe, make sure it’s the opposite side to where your big toe is. Leave enough lace to tie your shoes. Making a diagonal line, take the lace down towards the bottom of your shoe, and more specifically the eyelet that is closest to your big toe.Now lace up using a single long lace in a zig zag fashion. Hopefully you will notice that when tying each shoe the bit of shoe above your big toe gets pulled away from your nail.
Wide Forefoot
This one is similar to what the solution for High Arches, but you’re placing the gap lower. It should give your feet more room to work with.
Heel Slipping
Lace your shoes normally until one eyelet remains on each side. Take each lace straight up the outside of the shoe into the last eyelet, leaving a loop on either side. Crisscross each lace across the shoe, pull it through the opposite loop and tie as normal. The loops will help to pull up the material around your ankle, securing your heel in place without tightening the rest of your shoe differently.
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